{"id":1529,"date":"2026-07-27T15:26:19","date_gmt":"2026-07-27T14:26:19","guid":{"rendered":"https:\/\/miguelfarias.co.uk\/?page_id=1529"},"modified":"2026-07-27T15:31:17","modified_gmt":"2026-07-27T14:31:17","slug":"articles","status":"publish","type":"page","link":"https:\/\/miguelfarias.co.uk\/pt\/artigos\/","title":{"rendered":"Articles"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f8f2921c wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/theconversation.com\/meditation-can-be-harmful-and-can-even-make-mental-health-problems-worse-230435\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1276\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-1-image-meditation-can-be-harmful-and-can-even-make-mental-health-problems-worse_-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-1-image-Meditation-can-be-harmful-%E2%80%93-and-can-even-make-mental-health-problems-worse_.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 1 image Meditation can be harmful \u2013 and can even make mental health problems worse_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-1-image-Meditation-can-be-harmful-%E2%80%93-and-can-even-make-mental-health-problems-worse_.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-1-image-Meditation-can-be-harmful-%E2%80%93-and-can-even-make-mental-health-problems-worse_.png?resize=286%2C224&#038;ssl=1\" alt=\"Meditation can be harmful and can even make mental health problems\u00a0worse, by Miguel Farias\" class=\"wp-image-1276\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-1-image-Meditation-can-be-harmful-%E2%80%93-and-can-even-make-mental-health-problems-worse_.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-1-image-Meditation-can-be-harmful-%E2%80%93-and-can-even-make-mental-health-problems-worse_.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-228dc7c8230cb4d65c091455a92bf2c5 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Meditation can be harmful \u2013 and can even make mental health problems&nbsp;worse<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-d25197eb45e4234f057cf1e035a2473b wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Conversation, 2024<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-1c7788f9904ea656a36c0961f688e44f wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/theconversation.com\/meditation-can-be-harmful-and-can-even-make-mental-health-problems-worse-230435\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/theconversation.com\/are-the-brains-of-atheists-different-to-those-of-religious-people-scientists-are-trying-to-find-out-153007\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1277\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-2-image-are-the-brains-of-atheists-different-to-those-of-religious-people_-scientists-are-trying-to-find-out-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-2-image-Are-the-brains-of-atheists-different-to-those-of-religious-people_-Scientists-are-trying-to-find-out.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 2 image Are the brains of atheists different to those of religious people_ Scientists are trying to find out\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-2-image-Are-the-brains-of-atheists-different-to-those-of-religious-people_-Scientists-are-trying-to-find-out.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-2-image-Are-the-brains-of-atheists-different-to-those-of-religious-people_-Scientists-are-trying-to-find-out.png?resize=286%2C224&#038;ssl=1\" alt=\"Are the brains of atheists different to those of religious people? Scientists are trying to find\u00a0out, by Miguel Farias\" class=\"wp-image-1277\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-2-image-Are-the-brains-of-atheists-different-to-those-of-religious-people_-Scientists-are-trying-to-find-out.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-2-image-Are-the-brains-of-atheists-different-to-those-of-religious-people_-Scientists-are-trying-to-find-out.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-9ffc59a1733dd63229d53df374f0fcfe wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Are the brains of atheists different to those of religious people? Scientists are trying to find&nbsp;out<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-bb4753d0474a7458c745b32bc9a8d8b9 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Conversation, 2021<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-42a26173f574e613af5ab497daae20e9 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/theconversation.com\/are-the-brains-of-atheists-different-to-those-of-religious-people-scientists-are-trying-to-find-out-153007\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.sciencefocus.com\/news\/can-mindfulness-and-meditation-be-harmful\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"225\" data-attachment-id=\"1279\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-3-image-can-mindfulness-and-meditation-be-harmful_-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-3-image-Can-mindfulness-and-meditation-be-harmful_.png?fit=288%2C225&amp;ssl=1\" data-orig-size=\"288,225\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 3 image Can mindfulness and meditation be harmful_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-3-image-Can-mindfulness-and-meditation-be-harmful_.png?fit=288%2C225&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-3-image-Can-mindfulness-and-meditation-be-harmful_.png?resize=288%2C225&#038;ssl=1\" alt=\"Can mindfulness and meditation be harmful? By Miguel Farias\" class=\"wp-image-1279\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-3-image-Can-mindfulness-and-meditation-be-harmful_.png?w=288&amp;ssl=1 288w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-3-image-Can-mindfulness-and-meditation-be-harmful_.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-2b54459a319152154b4475f19350dd6b wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Can mindfulness and meditation be harmful?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-39837407951d347cb587d5e8d7ef814f wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">BBC Science Focus, 2020<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-5e7f8ed2c999e4e1cedbb109d65990e2 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.sciencefocus.com\/news\/can-mindfulness-and-meditation-be-harmful\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/miguelfariasuk.wordpress.com\/wp-content\/uploads\/2015\/04\/new-scientist2015_darksidemeditation.pdf\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1280\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1280\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-18-image-dark-side-of-meditation.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 18 image dark side of meditation\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-18-image-dark-side-of-meditation.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-18-image-dark-side-of-meditation.png?resize=286%2C224&#038;ssl=1\" alt=\"Ommm\u2026aargh! The Dark Side of Meditation by Miguel Farias\" class=\"wp-image-1280\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-18-image-dark-side-of-meditation.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-18-image-dark-side-of-meditation.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-fe874edee0dd554855a796831fcccb5e wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Ommm\u2026aargh! The Dark Side of Meditation<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-48b4ef7e23415f0b3a99110663ebc9dd wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">New Scientist, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-e1da45ad6b3e0112eb93a899d5edc443 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/miguelfariasuk.wordpress.com\/wp-content\/uploads\/2015\/04\/new-scientist2015_darksidemeditation.pdf\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4cfd144e wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2016\/jan\/23\/is-mindfulness-making-us-ill\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1281\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1281\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-4-image-Is-mindfulness-making-us-ill.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 4 image Is mindfulness making us ill\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-4-image-Is-mindfulness-making-us-ill.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-4-image-Is-mindfulness-making-us-ill.png?resize=286%2C224&#038;ssl=1\" alt=\"Is mindfulness making us ill? By Miguel Farias\" class=\"wp-image-1281\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-4-image-Is-mindfulness-making-us-ill.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-4-image-Is-mindfulness-making-us-ill.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-34ece3a8246f1cddb9fb578055929205 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Is mindfulness making us ill?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-292d48705e26484828bb1ae9f7c0b98f wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Guardian, 2016<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-c4c6aea3783d9536d9bb02f6467f64b0 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2016\/jan\/23\/is-mindfulness-making-us-ill\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.telegraph.co.uk\/women\/womens-life\/11942320\/Mindfulness-backlash-Meditation-bad-for-your-health.html\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1282\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-5-image-mindfulness-backlash_-could-meditation-be-bad-for-your-health_-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-5-image-Mindfulness-backlash_-Could-meditation-be-bad-for-your-health_.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 5 image Mindfulness backlash_ Could meditation be bad for your health_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-5-image-Mindfulness-backlash_-Could-meditation-be-bad-for-your-health_.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-5-image-Mindfulness-backlash_-Could-meditation-be-bad-for-your-health_.png?resize=286%2C224&#038;ssl=1\" alt=\"Mindfulness backlash: Could meditation be bad for your health? By Miguel Farias\" class=\"wp-image-1282\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-5-image-Mindfulness-backlash_-Could-meditation-be-bad-for-your-health_.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-5-image-Mindfulness-backlash_-Could-meditation-be-bad-for-your-health_.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-6112dd0663966eb03860e54eb340bd4b wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Mindfulness backlash: Could meditation be bad for your health?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-82bb27f236b8f01288c63538e9c1aa01 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Telegraph, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-d1cdd9031560ef81dcc83294f3939300 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.telegraph.co.uk\/women\/womens-life\/11942320\/Mindfulness-backlash-Meditation-bad-for-your-health.html\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.huffingtonpost.co.uk\/alexandra-massey\/mindfulness-negative-effects_b_7511850.html\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1283\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1283\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-6-image-Why-mindfulness-can-take-you-to-the-edge-of-madness.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 6 image Why mindfulness can take you to the edge of madness\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-6-image-Why-mindfulness-can-take-you-to-the-edge-of-madness.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-6-image-Why-mindfulness-can-take-you-to-the-edge-of-madness.png?resize=286%2C224&#038;ssl=1\" alt=\"Why Mindfulness Can Take You to the Edge of Madness by Miguel Farias\" class=\"wp-image-1283\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-6-image-Why-mindfulness-can-take-you-to-the-edge-of-madness.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-6-image-Why-mindfulness-can-take-you-to-the-edge-of-madness.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-b6a690efe8dbcaca4fbe7749881320a5 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Why Mindfulness Can Take You to the Edge of Madness<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-c4fbf99b3a748ced46b0c57cc59fa362 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">Huffington Post, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-84b9f8866645975f67405cb158586f0f wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.huffingtonpost.co.uk\/alexandra-massey\/mindfulness-negative-effects_b_7511850.html\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.thetimes.com\/uk\/science\/article\/mindfulness-it-can-mess-with-your-head-7vsmblp93pj\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1284\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1284\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-19-image-Mindfulness-it-can-mess-with-your-head.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 19 image Mindfulness it can mess with your head\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-19-image-Mindfulness-it-can-mess-with-your-head.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-19-image-Mindfulness-it-can-mess-with-your-head.png?resize=286%2C224&#038;ssl=1\" alt=\"Mindfulness: it can mess with your head by Miguel Farias\" class=\"wp-image-1284\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-19-image-Mindfulness-it-can-mess-with-your-head.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-19-image-Mindfulness-it-can-mess-with-your-head.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-778768b337c1699f97f32cc9e3137666 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Mindfulness: it can mess with your head<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-462c927db09595b5aa2277136cb07aa8 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Times, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-9bafeb8721a74a94f3b17c2a2da4153b wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.thetimes.com\/uk\/science\/article\/mindfulness-it-can-mess-with-your-head-7vsmblp93pj\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4cfd144e wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.washingtonpost.com\/posteverything\/wp\/2015\/06\/05\/meditation-and-mindfulness-arent-as-good-for-you-as-you-think\/?utm_term=.878beb51f617\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1285\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1285\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-20-image-Meditation-and-Mindfulness-arent-as-good-for-you-as-you-think.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 20 image Meditation and Mindfulness aren&amp;#8217;t as good for you as you think\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-20-image-Meditation-and-Mindfulness-arent-as-good-for-you-as-you-think.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-20-image-Meditation-and-Mindfulness-arent-as-good-for-you-as-you-think.png?resize=286%2C224&#038;ssl=1\" alt=\"Meditation and Mindfulness aren't as good for you as you think by Miguel Farias\" class=\"wp-image-1285\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-20-image-Meditation-and-Mindfulness-arent-as-good-for-you-as-you-think.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-20-image-Meditation-and-Mindfulness-arent-as-good-for-you-as-you-think.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-4ca32d587decc39f96676affe5644696 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Meditation and Mindfulness aren&#8217;t as good for you as you think<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-7e29646bb90258b200a5ec806f3dc91a wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Washington Post, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-7b1cbcb64a4ddb923df1fe5e425b67cc wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.washingtonpost.com\/posteverything\/wp\/2015\/06\/05\/meditation-and-mindfulness-arent-as-good-for-you-as-you-think\/?utm_term=.878beb51f617\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.scientificamerican.com\/article\/how-science-mimics-faith\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1286\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1286\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-21-image-How-Science-Mimics-Faith.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 21 image How Science Mimics Faith\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-21-image-How-Science-Mimics-Faith.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-21-image-How-Science-Mimics-Faith.png?resize=286%2C224&#038;ssl=1\" alt=\"How Science Mimics Faith by Miguel Farias\" class=\"wp-image-1286\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-21-image-How-Science-Mimics-Faith.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-21-image-How-Science-Mimics-Faith.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-f423d3a8c8110e019882ce7c3ef6404d wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>How Science Mimics Faith<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-045c5b5177cc030fa4c2a0bd59486bbd wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">Scientific American, 2014<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-f52f50aaff88dbc2b628424c67968cf6 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.scientificamerican.com\/article\/how-science-mimics-faith\/\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.scientificamerican.com\/article\/yoga-lowers-inmates-aggression-and-anxiety\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1287\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-22-image-yoga-lowers-inmates-aggression-and-anxiety\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-22-image-Yoga-Lowers-Inmates-Aggression-and-Anxiety.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 22 image Yoga Lowers Inmates Aggression and Anxiety\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-22-image-Yoga-Lowers-Inmates-Aggression-and-Anxiety.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-22-image-Yoga-Lowers-Inmates-Aggression-and-Anxiety.png?resize=286%2C224&#038;ssl=1\" alt=\"Yoga Lowers Inmates' Aggression and Anxiety by Miguel Farias\" class=\"wp-image-1287\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-22-image-Yoga-Lowers-Inmates-Aggression-and-Anxiety.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-22-image-Yoga-Lowers-Inmates-Aggression-and-Anxiety.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-caf2d185a0b54be657d3c5ff6960689c wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Yoga Lowers Inmates&#8217; Aggression and Anxiety<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-045c5b5177cc030fa4c2a0bd59486bbd wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">Scientific American, 2014<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-0c8ec9f451b11fb0c6b6497487e3b213 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.scientificamerican.com\/article\/yoga-lowers-inmates-aggression-and-anxiety\/\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.newscientist.com\/article\/dn23667-atheists-turn-to-science-during-times-of-stress\/#.UcRSr-BbmRI\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1288\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-10-image-atheists-turn-to-science-during-times-of-stress-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-10-image-Atheists-turn-to-science-during-times-of-stress.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 10 image Atheists turn to science during times of stress\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-10-image-Atheists-turn-to-science-during-times-of-stress.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-10-image-Atheists-turn-to-science-during-times-of-stress.png?resize=286%2C224&#038;ssl=1\" alt=\"Atheists turn to science during times of stress by Miguel Farias\" class=\"wp-image-1288\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-10-image-Atheists-turn-to-science-during-times-of-stress.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-10-image-Atheists-turn-to-science-during-times-of-stress.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-de51f75a05176835de668f61bb8808b6 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Atheists turn to science during times of stress<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-5ce41bbdb64f6f64acb95178a9a418f8 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">New Scientist, 2013<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-7368045291908049f7ad822f57e28408 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.newscientist.com\/article\/dn23667-atheists-turn-to-science-during-times-of-stress\/#.UcRSr-BbmRI\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4cfd144e wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.science.org\/content\/article\/fear-death-makes-people-believers-science\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1289\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1289\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-12-image-Fear-of-Death-Makes-People-Into-Believers-of-Science.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 12 image Fear of Death Makes People Into Believers (of Science)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-12-image-Fear-of-Death-Makes-People-Into-Believers-of-Science.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-12-image-Fear-of-Death-Makes-People-Into-Believers-of-Science.png?resize=286%2C224&#038;ssl=1\" alt=\"Fear of Death Makes People Into Believers (of Science) by Miguel Farias\" class=\"wp-image-1289\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-12-image-Fear-of-Death-Makes-People-Into-Believers-of-Science.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-12-image-Fear-of-Death-Makes-People-Into-Believers-of-Science.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-46ed9d4de3da27a3afdc8b2bf3a45a83 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Fear of Death Makes People Into Believers (of Science)<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-0d06570c582ba8cc3249b4e8e20c5016 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">Science, 2013<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-0b52d163bd8cbf3b78ebd64bb5c24926 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.science.org\/content\/article\/fear-death-makes-people-believers-science\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.bbc.com\/news\/magazine-24272978\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1290\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1290\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-11-image-How-yoga-is-helping-prisoners-stay-calm.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 11 image How yoga is helping prisoners stay calm\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-11-image-How-yoga-is-helping-prisoners-stay-calm.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-11-image-How-yoga-is-helping-prisoners-stay-calm.png?resize=286%2C224&#038;ssl=1\" alt=\"How yoga is helping prisoners stay calm by Miguel Farias\" class=\"wp-image-1290\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-11-image-How-yoga-is-helping-prisoners-stay-calm.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-11-image-How-yoga-is-helping-prisoners-stay-calm.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-29c42618fa8695bb1848fcd454c95a3c wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>How yoga is helping prisoners stay calm<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-d9053d4510ff2077e57f0accdcfc99ed wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">BBC News, 2013<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-50d5ccab096224ff35b78997ece49c15 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.bbc.com\/news\/magazine-24272978\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.theguardian.com\/commentisfree\/andrewbrown\/2008\/oct\/01\/religion.humanbehaviour\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1291\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/?attachment_id=1291\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-24-image-Pain-faith-and-the-Virgin-Mary.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 24 image Pain, faith and the Virgin Mary\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-24-image-Pain-faith-and-the-Virgin-Mary.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-24-image-Pain-faith-and-the-Virgin-Mary.png?resize=286%2C224&#038;ssl=1\" alt=\"Pain, faith and the Virgin Mary by Miguel Farias\" class=\"wp-image-1291\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-24-image-Pain-faith-and-the-Virgin-Mary.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-24-image-Pain-faith-and-the-Virgin-Mary.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-c7c3f052eb409e9958f1f395d82e3cf3 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Pain, faith and the Virgin Mary<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-65f603235c54365dcb28e6251dbd47fa wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Guardian, 2008<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-741ff13510d9e11343f247a3cfb77135 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.theguardian.com\/commentisfree\/andrewbrown\/2008\/oct\/01\/religion.humanbehaviour\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www.telegraph.co.uk\/news\/religion\/3096743\/Belief-in-God-really-can-relieve-pain.html\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1292\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-14-image-belief-in-god-really-can-relieve-pain\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-14-image-Belief-in-God-really-can-relieve-pain.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 14 image Belief in God really can relieve pain\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-14-image-Belief-in-God-really-can-relieve-pain.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-14-image-Belief-in-God-really-can-relieve-pain.png?resize=286%2C224&#038;ssl=1\" alt=\"Belief in God 'really can relieve pain' by Miguel Farias\" class=\"wp-image-1292\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-14-image-Belief-in-God-really-can-relieve-pain.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-14-image-Belief-in-God-really-can-relieve-pain.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-2f714b927179dccbaff7efae25e8e5a9 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Belief in God &#8216;really can relieve pain&#8217;<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-244855062d828d89d18a810db99be7e8 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">The Telegraph, 2008<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-107eacafec894930a35086a00986d89f wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www.telegraph.co.uk\/news\/religion\/3096743\/Belief-in-God-really-can-relieve-pain.html\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4cfd144e wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/www2.ufjf.br\/noticias\/2020\/03\/13\/pesquisador-questiona-principios-difundidos-da-meditacao\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1293\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 17 image pesquisador questiona principios difundidos da meditacao\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao.png?resize=286%2C224&#038;ssl=1\" alt=\"Pesquisador questiona princ\u00edpios difundidos da medita\u00e7\u00e3o, Miguel Farias\" class=\"wp-image-1293\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-17-image-pesquisador-questiona-principios-difundidos-da-meditacao.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-a4b45368141b27ed700bd829c79db303 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Pesquisador questiona princ\u00edpios difundidos da medita\u00e7\u00e3o<\/strong> <em>(em portugu\u00eas)<\/em><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-be2a245db81f4f138c4ca4504c93d844 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">UFJF, 2020<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-1bfd17d169cf097afa6b33288d7409ca wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/www2.ufjf.br\/noticias\/2020\/03\/13\/pesquisador-questiona-principios-difundidos-da-meditacao\/\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/miguelfarias.co.uk\/wp-content\/uploads\/2018\/03\/meditac3a7aomiguelfarias.pdf\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1294\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-15-image-o-lado-negro-da-meditacao\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-15-image-O-lado-negro-da-meditacao.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 15 image O lado negro da meditacao\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-15-image-O-lado-negro-da-meditacao.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-15-image-O-lado-negro-da-meditacao.png?resize=286%2C224&#038;ssl=1\" alt=\"O Lado Negro da Medita\u00e7\u00e3o, Miguel Farias\" class=\"wp-image-1294\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-15-image-O-lado-negro-da-meditacao.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-15-image-O-lado-negro-da-meditacao.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-5cde3e9f68e3f7028c76ffb9641f1c3d wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>O Lado Negro da Medita\u00e7\u00e3o<\/strong> <em>(em portugu\u00eas)<\/em><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-68aa5c7f0de7e1b72f2c42abd12adba6 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">Vis\u00e3o, 2018<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-deda5fd72e05109b2cd2d60e3267b339 wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/miguelfarias.co.uk\/wp-content\/uploads\/2018\/03\/meditac3a7aomiguelfarias.pdf\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/miguelfarias.co.uk\/wp-content\/uploads\/2015\/04\/sabado.pdf\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"224\" data-attachment-id=\"1295\" data-permalink=\"https:\/\/miguelfarias.co.uk\/pt\/article-23-image-meditar-pode-aumentar-a-ansiedade-e-a-depressa%cc%83o-in-portuguese\/\" data-orig-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-23-image-Meditar-pode-aumentar-a-ansiedade-e-a-depressao-in-Portuguese.png?fit=286%2C224&amp;ssl=1\" data-orig-size=\"286,224\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Article 23 image Meditar pode aumentar a ansiedade e a depressa\u0303o (in Portuguese)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-23-image-Meditar-pode-aumentar-a-ansiedade-e-a-depressao-in-Portuguese.png?fit=286%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-23-image-Meditar-pode-aumentar-a-ansiedade-e-a-depressao-in-Portuguese.png?resize=286%2C224&#038;ssl=1\" alt=\"Meditar pode aumentar a ansiedade e a depress\u00e3o, Miguel Farias\" class=\"wp-image-1295\" srcset=\"https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-23-image-Meditar-pode-aumentar-a-ansiedade-e-a-depressao-in-Portuguese.png?w=286&amp;ssl=1 286w, https:\/\/i0.wp.com\/miguelfarias.co.uk\/wp-content\/uploads\/2026\/05\/Article-23-image-Meditar-pode-aumentar-a-ansiedade-e-a-depressao-in-Portuguese.png?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-882bf155d93dc196330ef4f628f4effc wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\"><strong>Meditar pode aumentar a ansiedade e a depress\u00e3o<\/strong> <em>(em portugu\u00eas)<\/em><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-6efac6c9a56d2e4cb676f6ac210075c3 wp-block-paragraph\" style=\"color:#1e1f5c;font-family:nunito\">S\u00e1bado, 2015<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-nunito-font-family has-custom-font wp-elements-dbedfe2a08af38c3d0877586aa92350a wp-block-paragraph\" style=\"color:#6c8979;font-family:nunito\"><strong><a href=\"https:\/\/miguelfarias.co.uk\/wp-content\/uploads\/2015\/04\/sabado.pdf\">Ler artigo<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n\n\n\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Meditation can be harmful \u2013 and can even make mental health problems&nbsp;worse The Conversation, 2024 Read article Are the brains of atheists different to those of religious people? Scientists are trying to find&nbsp;out The Conversation, 2021 Read article Can mindfulness and meditation be harmful? BBC Science Focus, 2020 Read article Ommm\u2026aargh! The Dark Side of [&hellip;]<\/p>\n","protected":false},"author":83964956,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-1529","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Articles - Miguel Farias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miguelfarias.co.uk\/pt\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles - Miguel Farias\" \/>\n<meta property=\"og:description\" content=\"Meditation can be harmful \u2013 and can even make mental health problems&nbsp;worse The Conversation, 2024 Read article Are the brains of atheists different to those of religious people? 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